Article Summary
**Wheat with Red Dates: A Natural Remedy for Low Blood Pressure!** **Enthusiastic Netizen (Username: Mature Man, QQ: 1170528542):** Hello, Teacher Hu, I have a folk remedy for low blood pressure that is both cost-effective and effective! Here’s how it works: Every evening, take a small bowl of wheat and three to five large red dates, wash them thoroughly, and place them in a thermos filled with boiling water. Then, pour a fresh bottle of boiling water into the thermos and seal it. The next morning, first pour out the water from the thermos, then take the wheat from the thermos, put it in a bowl, add some brown sugar, and eat it as porridge. It’s best to consume it on an empty stomach. Using brown sugar is essential for optimal results. The water poured out should be warmed and consumed in small amounts throughout the day. After using this remedy for a week, you should feel better and no longer experience dizziness. Continuing for half a month will normalize your blood pressure. I hope this helps more people! This remedy was shared by a relative of mine who is a doctor. My wife, who used to suffer from low blood pressure, recovered by following this method. Later, I recommended it to several people in our village, and most of them improved as well. You won’t find this remedy prescribed by doctors in hospitals. **Contributor: Teacher Chen Guocheng**
