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Using peanut leaves can help alleviate insomnia.

Article Summary

The article describes a practical remedy for insomnia using peanut leaves, a home remedy popular in Chinese culture. A netizen shared their personal experience with a friend suffering from chronic insomnia, poor complexion, and emaciation due to sleep deprivation. The netizen discovered that boiling peanut leaves could alleviate these issues, and after a week of use, her friend reported significant improvement in sleep quality and stabilized blood pressure. The remedy involves boiling 60 grams of dried peanut leaves, which are then consumed in warm tea in the morning and before bed. The netizen also shared this remedy with others, who reported positive results. The article emphasizes the effectiveness of this natural treatment and the personal experience of the contributor, Teacher Ma. Keywords include insomnia, peanut leaves, natural remedy, and home treatment.

Using Peanut Leaves to Combat Insomnia! Enthusiastic Netizen (Lingxue, QQ 274306992): Hello, Teacher Hu, I have a friend who has been suffering from long-term insomnia, sleeping no more than four hours each night. Due to chronic sleep deprivation, her complexion has turned sallow, and she has become emaciated, enduring immense suffering. I came across an article by chance that mentioned peanut leaves could treat insomnia. I immediately purchased some peanut leaves and mailed them to her, hoping this folk remedy could help. After a week of use, my friend reported a significant improvement in her sleep quality, managing to sleep around eight hours a night. Not only did her sleep improve, but her blood pressure also stabilized. She even shared the peanut leaf remedy with her friends, all of whom experienced success. Hearing her feedback made me even happier than she was. Later, I also passed on this remedy to several other people suffering from insomnia, and all who tried it reported complete improvement in their sleep. The remedy: Take 60 grams of peanut leaves, rinse them briefly with cold water, then boil them to make two large cups of tea. Drink one cup in the morning and the other before bed at night, preferably warmed up. It really works! Note: Many friends have asked whether to use dried or fresh peanut leaves. To clarify, dried leaves should be used. This is a remedy I have personally experienced, and I am sharing it here! Contributor: Teacher Ma.

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Article Title: 《Using peanut leaves can help alleviate insomnia.》
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