Article Summary
**Relieve Lumbar Disc Herniation Pain with This Proven Remedy!** **From a Caring Netizen (Sunflower, QQ: 2724435254):** Dear Teacher Hu, I have a remedy for lumbar disc herniation that I personally used and found effective. I came across it in an old medicinal book and consulted a traditional Chinese medicine (TCM) practitioner to confirm its safety. However, since each individual’s constitution varies, I recommend consulting a TCM practitioner before using this remedy to ensure it suits your specific condition. At the time, my condition was so severe that I couldn’t perform any physical tasks. After taking this remedy for seven doses, I recovered completely and was able to resume my daily activities. The results were remarkable. I’m sharing this remedy today in hopes of helping more people. It is particularly suitable for those suffering from lumbar issues caused by cold exposure, overexertion, or rheumatism. Since lumbar conditions tend to heal slowly, it’s important to note that the effects of this remedy may take about a week to become noticeable. Therefore, I encourage users to remain confident and consistent in their treatment. **The Remedy Formula:** – Prepared Aconite (熟附子, *Shu Fu Zi*): 15g – Morinda Root (巴戟天, *Ba Ji Tian*): 15g – Cistanche (肉苁蓉, *Rou Cong Rong*): 15g – Black-Tailed Snake (乌梢蛇, *Wu Shao She*): 15g – Prepared Rehmannia Root (熟地, *Shu Di*): 18g – Cinnamon Twig (桂枝, *Gui Zhi*): 12g – Centipede (蜈蚣, *Wu Gong*): 4 pieces – Dried Tangerine Peel (陈皮, *Chen Pi*): 6g – Corydalis Rhizome (元胡, *Yuan Hu*): 12g **Instructions:** This is the dosage for one dose. Decoct the ingredients in water daily, and divide the resulting decoction into 2–3 servings to be taken throughout the day. For mild cases, take 7 doses; for severe cases, take 10 doses, followed by an additional 3 doses for consolidation. **Contributed by:** Teacher Li
