Relieve Cervical Spondylosis with One Simple Move!

Cure Cervical Spondylosis with One Simple Move! Warm-hearted Netizen (Fengyun, QQ: 2573996398): Hello, kind-hearted person! Seeing that you have so many home remedies, I’d like to contribute one as well. I’ve suffered from cervical spondylosis for many years. I’ve visited numerous hospitals and taken various medications, but nothing really worked. Over time, I discovered a quick and effective method: lie flat on your back, and if one side hurts, raise the arm on that side over your head. Usually, the pain will significantly lessen within 10 minutes. Just a few nights of this, and you’ll feel much better. Of course, you don’t need to keep your arm raised the whole time—lower it when you feel tired, and adjust as needed. I hope this can help others suffering from the same condition. Contributor: Teacher Chen