Article Summary
High Blood Pressure Poses Risks, Folk Remedies Offer Solutions! Here are two home remedies shared by netizens, presented below for reference: **Remedy 1** From a kind-hearted netizen (Username: Selfless: Formless, QQ: 1018740800): Hello, Teacher Hu, I’ve been following the Chinese Secret Remedies website and have gained a lot. I’d like to share a remedy for high blood pressure that has proven very effective! Take 1-3 grams of Panax notoginseng powder (Sanqi powder) 1-3 times daily. Additionally, drinking 30 grams of Bidens pilosa (鬼针草) as tea daily can help stabilize blood pressure. Continue this for two months. **Remedy 2** From another kind-hearted netizen (Username: Cloud Water Zen Heart, QQ: 794560405): Hello, I’d also like to contribute two simple remedies. Regularly drinking a decoction made from Bidens pilosa (also known as Three-leaf Beggarticks, available in pharmacies and commonly found by roadsides) can treat both high and low blood pressure. This herb has a balancing effect on blood pressure. However, those with a cold stomach or a cold constitution should consume it in moderation, as it has a cooling effect and can reduce internal heat.
