For acute lumbar sprain, use this proven remedy!

Acute Lumbar Sprain? Try This Proven Formula! A kind-hearted netizen (Jinlei Yutong from Henan, QQ: 1634109796) shared: At last year's Linyi Folk Traditional Chinese Medicine Exchange Conference, a teacher from Henan, Mr. Pan Hongqi, presented an effective formula for treating acute lumbar sprain on the spot. Today, I spoke with Mr. Pan again to reconfirm the feasibility of this formula. The details are as follows: **Ingredients:** - Plantain Seed (车前子): 30g - Ephedra (麻黄): 10g - Schizonepeta (荆芥): 10g - Bitter Orange (枳壳): 10g - Licorice Root (甘草): 10g **Modification for Severe Sprain:** Replace Bitter Orange with Eucommia Bark (杜仲): 15g and Stir-fried Ground Beetle (炒土虫): 10g. **Usage:** Decoct the herbs in an appropriate amount of water. After boiling, add 4 taels (approximately 150g) of yellow rice wine, mix well, and drink. Take two doses daily, spaced 4 hours apart. Typically, recovery is achieved within 2-3 days. This formula has been tested and proven effective by dozens of individuals. Feel free to promote it widely. **Contributor:** Mr. Pan Hongqi