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An effective formula for acute lumbar sprain has been shared by a netizen in Henan, China. The formula, developed by Mr. Pan Hongqi, a teacher at Henan University and presented at the Linyi Folk Traditional Chinese Medicine Exchange Conference, includes ingredients such as车前子 (30g), 麺黄 (10g), 荥芥 (10g), 枳壳 (10g), and甘草 (10g). For severe cases,杜仲 (15g) and炒土虫 (10g) may be used instead of枳壳. The preparation method involves decoction with water, followed by mixing with 4 cattails (approximately 150g) of yellow rice wine. The formula is consumed twice daily, spaced 4 hours apart, and recovery typically takes 2-3 days. Tested by multiple individuals, it has proven effective.
Acute Lumbar Sprain? Try This Proven Formula! A kind-hearted netizen (Jinlei Yutong from Henan, QQ: 1634109796) shared: At last year’s Linyi Folk Traditional Chinese Medicine Exchange Conference, a teacher from Henan, Mr. Pan Hongqi, presented an effective formula for treating acute lumbar sprain on the spot. Today, I spoke with Mr. Pan again to reconfirm the feasibility of this formula. The details are as follows: **Ingredients:** – Plantain Seed (车前子): 30g – Ephedra (麻黄): 10g – Schizonepeta (荆芥): 10g – Bitter Orange (枳壳): 10g – Licorice Root (甘草): 10g **Modification for Severe Sprain:** Replace Bitter Orange with Eucommia Bark (杜仲): 15g and Stir-fried Ground Beetle (炒土虫): 10g. **Usage:** Decoct the herbs in an appropriate amount of water. After boiling, add 4 taels (approximately 150g) of yellow rice wine, mix well, and drink. Take two doses daily, spaced 4 hours apart. Typically, recovery is achieved within 2-3 days. This formula has been tested and proven effective by dozens of individuals. Feel free to promote it widely. **Contributor:** Mr. Pan Hongqi
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Article Title: 《For acute lumbar sprain, use this proven remedy!》
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